The Get-Fit Guide

By Jennifer Wells
In Culture, Guide

STLS hottest workouts, top gear and more

 

We all have our go-to workouts, which say a lot about our fitness personalities. whether you’re a thrill-seeker, a calorie counter, a workaholic or anything in between, we’ve got the top STL fitness trends and gear to try this summer.

 

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The Thrill Seeker

Ain’t no mountain high enough‰ÛÓor river deep enough‰ÛÓto keep you from making your heart pump. A certified adrenaline junkie, you’d rather jump off a bridge (literally) than be caught in the cardio room.

Must-Try Workouts

Hot Gear

Top Tips and Trends

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The Calorie Counter

For you, life is all about the art of balance. Total health means a fit body and a healthy spirit. You exercise as much (or more) for the way it makes you feel as the way it makes you look.

Must-Try Workouts

Hot Gear

Top Tips and Trends

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The Workaholic

Vacations, work travel and holidays might be reason enough for most people to take to the couch, but not you. You’ll work out wherever, whenever‰ÛÓby finding real-life solutions that enable you to make it to the gym no matter what.

Must-Try Workouts

Hot Gear

Top Tips and Trends

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The Yogi

For you, life is all about the art of balance. Total health means a fit body and a healthy spirit. You exercise as much (or more) for the way it makes you feel as the way it makes you look.

Must-Try Workouts

Hot Gear

Top Tips and Trends

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The Social Butterfly

You like to work out, but you love to hang out…with, well, anyone. That’s why you choose group workouts over going solo any day of the week. The studio is your playground, but in the summer, you’re happy to move the party outdoors for a little fun in the sun.

Must-Try Workouts

Hot Gear

Top Tips and Trends

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Photo credit: Christopher Gibbons

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