Introducing #31DaysOfMovement

 In Culture

We are thrilled to announce the launch of our #31DaysOfMovement campaign. If you’ve been trying to decide on a good time to get healthy, the time is now. At ALIVE, we believe staying healthy and fit isn’t simply a hobby, it’s a lifestyle. So to celebrate the release of our July Health + Fitness issue, we challenge you to join us and pledge to live well for 31 days.

salad, health food

Photo by Rachel Brandt

Every day in July we will be sharing healthy ideas, fitness tips, recipes, personal experiences and more. Have you ever wondered where to start when committing to a healthy diet? Join us July 20-26, for 7 days of clean eating, complete with recipes and menu options. Are you curious about ways to get fit in STL? Come along with us as we explore everything from local sand volleyball to rock climbing.

rock climbng

Photo courtesy of Climb So Ill

The health + fitness wealth doesn’t stop here on the website. Join us on Facebook, Twitter, Instagram and Pinterest for flash giveaways all month. Subscribe to our new blog, Be Well STL, so you never miss a freebie. Most importantly, we want you to join the conversation! How do you stay fit? Where are your favorite places to eat clean? How do you stay motivated? Use the hashtag #31DaysOfMovement to post, so together, we can keep the conversation going.

31 Days of Movement ALIVE Magazine Health Fitness Clean Eating Clean Living

Photo courtesy of Unsplash

So will you come along? It’s time for a fresh start! Comment below and pledge to be healthy + fit for 31 days!


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