Giveaway: Welcome To #31DaysOfMovement

By Rachel Brandt
In Culture

Welcome to #31DaysOfMovement. A couple of weeks ago we introduced our July health and fitness campaign and today, we make the pledge to live healthy lives for 31 days and we invite you to join us. Whether it be through clean eating, exercise, wellness or all of the above, we are coming together to better ourselves this month.

Climb So iLL St. Louis STL Saint Louis Rock Climbing 31 Days Of Movement Giveaway

Photos courtesy of Climb So iLL

All month long, we will be sharing healthy ideas like this post, expert fitness and wellness tips from local gurus like Kourtney Thomas of Lagniappe Fitness and Board Certified Holistic Health Coach, Elaine King; recipes and giveaways.

The team at Climb So iLL is passionate about fitness and wellness and that’s why we’ve teamed up with them to give away three full days of indoor rock climbing, equipment included. Co-owner and long-time climber, Ian Anderson explains, “Climbing is a great way to stay in shape and connect with an amazing community in a fun and encouraging environment.”

Sign up below for #31DaysOfMovement and be entered to win. Three lucky readers will be chosen at random on Monday and notified by email.

Climb So iLL Passes ALIVE Magazine Saint Louis STL St. Louis Rock Climbing Gym 31 Days Of Movement

Passes courtesy of Climb So iLL

Write down your goals, hang them up and make the pledge at home or get the whole office involved. Come back every week for more fitness freebies. We’ve made the pledge to live well, come with us.

Sign Up For #31DaysOfMovement

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Join the conversation by using the hashtag #31DaysOfMovement on Twitter, Instagram, Facebook and Pinterest

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