Enter To Win An Entire Year Of Free Training With FitChix
The hot, humid Missouri summer is knocking at our door and with it comes swim suit season; there is no better time to think about your health and fitness. That’s why we’ve teamed up with FitChix Fitness Studio to bring you an introduction to powerful personal training with a feminine touch, plus a chance to win an entire year of free training! Learn more about FitChix Fitness Studio by calling 314.878.2449 or 314.359.0074. Ready to transform your body? Read on.
FitChix Fitness Studio Founder, Boni Clark, began her personal training journey 18 years ago. As a Registered Nurse and certified trainer working for a popular gym, Clark was passionate about helping people feel better. But as time passed, Clark began to notice women were working out solo and not seeing results. With her “seize-the-moment” attitude and her own successful fitness journey behind her, Clark jumped at the chance to start developing her own methods for individualized training. She was promoted and helped hundreds of women achieve success, honing her prowess in women’s fitness and building strong relationships with her clients.
“Whether you have 10 pounds to lose or 50, it’s important to get results and keep the weight off. My expertise is in transforming a woman’s physique. The methods I developed brought me great confidence and I wanted to share that with others,” Clark explains.
With that in mind, Clark opened one of the only all-women gyms in the St. Louis area. FitChix’s paramount goals are to make women feel safe, comfortable and to build a bond and support system with all members.
“The all-woman model is great. It allows women to form bonds and build a genuine camaraderie with each other. Your ladies will keep you accountable! If you miss a day, they’ll wonder where you are. We have a great support system.”
FitChix offers one-on-one personal training, small group training, boot camps, kickboxing, balletfit, zumba and their signature FitChix strength training class. On your first day of a personal training session, Clark may walk you through a fitness assessment measuring your cardiovascular strength, assessing your goals and even set you up for success with an individualized nutrition plan. Clark explains women need not be afraid of strength training or becoming too bulky: “My style is progressive functional training that utilizes many body parts that work together in one exercise to fire up your metabolism which causes you burn fat fast and gives you quick results in less time!” It’s easy to see why women trust Clark; she clearly respects all of her clients and because she has such strong communication, they trust her.
“A lot of people think they can’t afford training but it is actually affordable,” Clark says, “I hear women say all of the time, ‘I don’t know what’d I would do without this place!’ For many ladies, this is where they come to socialize.”
Just a quick scroll through the reviews has us convinced. Jenn Pratt says, “I’ve had personal trainers off and on over the past several years, and not one of them has been able to motivate and instruct me as Boni has done.”
Stephanie Musto says, “After graduating from college six years ago, I was desperately seeking to get back in shape and find a new gym. As fate would have it, I happened to spot the FitChix sign in the window one day on my drive to work…and the rest is history. I have been hooked on FitChix from my very first class!”
Ready to make a change? We’re making to easy for you. Enter here on ALIVEMag.com to win an entire year of free personal training at Fit Chix Fitness Studio! Your year of training will include a one-on-one session, once per week, plus the option to participate in a small group training session once per week. Not to mention the bevy of other benefits Fit Chix Fitness Studio offers. ENTER HERE.
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